Hi, I’m Amanda. I am a certified and experienced yoga teacher (10+ years of teaching), offering group and private yoga classes to people who crave more freedom of movement, strength, flexibility, and connection. Through intelligent sequencing and my personalized approach, students learn how to listen to and care for their bodies leading to more self-awareness and self-love. I welcome all ability and experience levels in my classes and especially enjoy working with beginners. When I’m not teaching yoga, I’m jumping into swimming holes, riding my dirt bike, or savoring something with chocolate.
To learn more about me, please visit: www.rootdowncoaching.com
Taught by Lara Darrow Wednesdays, 4:00-5:15pm at Putney Moves (www.putneymoves.com) For complete beginners and those seeking continued understanding of basic yoga poses. In this class you will be introduced to […]
Beginning a yoga practice can be intimidating and overwhelming. To help you get started, I’ve created a 4-week beginner yoga series that will breakdown poses, breathing, and relaxation techniques. You […]