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Herbal Self Care + Restorative Yoga

Dec
14
Herbal Self Care + Restorative Yoga
Herbal Self Care & Restorative Yoga With Leela! Date: Saturday December 14th Time: 2:30 - 4:00p Cost: Early Bird Through 12/13: $25 Day Of Registrations: $30 Explore the healing combination of plant spirit medicine & restorative yoga. Together these practices can help you relax your nervous system, reduce stress, manage pain, & find the healing support you need! - Lean how to incorporate herbal medicine into your self care practice - Practice self-massage techniques - Sip on herbal teas & elixirs - Unwind with supported, restorative postures - Take home techniques & ideas for relaxation and self care! Suitable for all levels of practitioners. Some experience with restorative yoga may be be helpful.
Date and Time
December 14, 2019 @ 2:30 pm – 4:00 pm
Location
Putney Moves
133 Main Street
Putney VT 05346
Contact
Heather
802.387.0633



Herbal Self Care & Restorative Yoga
With Leela!
Date: Saturday December 14th
Time: 2:30 – 4:00p
Cost: Early Bird Through 12/13: $25
Day Of Registrations: $30

Explore the healing combination of plant spirit medicine & restorative yoga. Together these practices can help you relax your nervous system, reduce stress, manage pain, & find the healing support you need!

– Lean how to incorporate herbal medicine into your self care practice
– Practice self-massage techniques
– Sip on herbal teas & elixirs
– Unwind with supported, restorative postures
– Take home techniques & ideas for relaxation and self care!

Suitable for all levels of practitioners. Some experience with restorative yoga may be be helpful.