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Mama Retreat!

May 11, 2019 @ 1:00 pm – 5:00 pm
Putney Moves
133 Main Street
Putney VT
Amanda Upton

Who This Retreat Is For:
This retreat is for mothers that are pregnant or are in their first three years of motherhood.
This Retreat Is For You If You Are…
-Feeling tired, overwhelmed, stressed, anxious, or are experiencing self-doubt or fear about pregnancy, birth, or motherhood.

-Feeling a strong call to gather with other mothers, to lean into the wisdom and support of other mothers, and to seek or offer guidance.

-Feeling disconnected from yourself, wondering who you are now, and want to feel more connected to YOU.

-Feeling a strong pull to create, make something with your hands, or be immersed in a project.

-Feeling blissed out on pregnancy or mothering, want to celebrate what is present in your life, and are craving an opportunity to honor this beautiful time in your life.

What This Retreat is About:
This retreat will give you an opportunity to:

Step away from mothering and focus on your relationship and connection with yourself.
Connect with other mothers in a real, honest, and open way through a sacred women’s circle.
Nurture your relationship to your body through an all levels yoga practice.
Reconnect with your creative energy through art making.
Embrace who you are becoming as both a mother and a woman.
Feel honored and celebrated for the amazing work you are doing as a mother.
Experience compassionate mother-to-mother support.
Let go of doing, strategizing, and organizing and just enjoy being.
Babies in arms are welcome (please no crawlers, thank you).

Experience with yoga, women’s circles, retreats, or art is not needed.

Mama Retreat
with Amanda Upton
Saturday, May 11th
1:00 – 5:00pm