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Fit Tune-Up Talk with Todd Miller, PT

Odds are it’s not just your bike that needs a tune-up before you start riding again. Your body might need some assistance in making the transition back to biking. We will discuss why does it hurt when you ride (sore butt, numb hands, stiff neck, hotfoot, back pain)? How do you train for long distance riding? How do you climb hills easier?

Todd Miller, is a bike fitter, physical therapist, and athletic trainer who is a lifelong bike nut. He will lead a discussion about the best way to get maximum comfort and performance riding your bike. Diny Sweitzer specializes in fitting women to their bikes, and their saddles. She will be on hand to answer questions, too.

Saturday, May 7th at 9am – West Hill Shop – The presentation will have plenty of opportunity for Q&A and discussion. Please let us know you are coming by signing up in advance. Call The Shop 802-387-5718 or email diny@westhillshop.com.