Gentle Yoga is back! Lisa Nigro has been travelling for the winter but has returned as is excited to bring back Gentle Yoga to Putney Community Cares. Join Lisa on Wednesday, 4/8/25!
Gentle Yoga is taught in a very accessible way with ample opportunity to challenge yourself more as desired. The focus is on balance, mobility, range of motion, core strength, and mindfulness. Individualized attention is given to help you learn what works best for your body.
Classes take place at Putney Community Cares (54 Kimball Hill, Putney) – this program will have a minimum of 6 classes and run through the end of May 2026.
Registration is recommended as this class is limited to a smaller size and we communicate with registered individuals about adjustments to the class schedule. Register by emailing coordinator@putneycommunitycares,.org