Skip to content

Workshop: Yoga Therapy for Back Health

Yoga Therapy for Back Health
with Leela Kelley
Sunday, June 5th, 3:00-5:00pm at Putney Moves

This workshop will address back pain from a yoga therapy perspective.

Yoga Therapy addresses health concerns from a body-mind-spirit framework; whenever we are working with the physical body, we are also working with our mental, emotional, and spiritual bodies as well. We will look at back care from a holistic perspective, learning to release and strengthen the muscles of the back and core, as well as learning stress reduction and mindfulness techniques. This workshop will give you simple and accessible tools to use at home.

No yoga experience necessary.

$30 in advance | $40 day of

Register Online:
Register by Phone: (802) 387-0633