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Yoga for Beginners (Begins Oct. 4th in Putney)

Amanda Upton_headshotBeginning a yoga practice can be intimidating and overwhelming. To help you get started, I’ve created a 4-week beginner yoga series that will breakdown poses, breathing, and relaxation techniques. You will also learn how yoga can make you happier and healthier. Learn more and sign up here: http://wp.me/P33c7R-tf

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